MHFP 110 – [Reprise] Tools For Handling Hard Sh*t
Hey, guys! Here's a reprise of one of my most popular episodes called ‘Tools For Handling Hard Sh*t’. It's about how going through difficult times can seriously affect our biology. Featuring two super awesome tools to help get you through the hard shit.Here is what is...
MHFP 109 – The What, Why, & How of Plant Energies with Tabitha Patterson
Welcome to episode 109: The What, Why, & How of Plant Energies with Tabitha Patterson. This is one really cool conversation where we talk about plant energies, womb blessings, healings, and all this energy stuff that I love so much. About Tabitha Tabitha...
MHFP 108 – Connect to Your Greater Self
I recently watched a documentary about mystical traditions on the greater self. It was said that only one third of us is here. The other two thirds, the greater self, is still in the other realm guiding and watching over and helping us maneuver through this...
MHFP 107 – The 4Rs to Getting Pregnant, Fertility Nutrition with Nora DeBora
Nora DeBora is a holistic health coach -- a pre-con preconception coach -- and today, she talks about her 4 R’s to getting pregnant. She specifically talks about nutrition and also all kinds of parts around fertility. This is an information-filled episode that you...
MHFP 106 – Quantum Fertility
Fertility is not just the body. Fertility is mind. It is emotion. It is soul. It's everything. It's creation at its core. And that's how I'm going to be framing fertility today. Here is what is covered in today’s episode: what quantum wellness is and how it relates to...
MHFP 105 – Spirit Baby 101
A lot of people don't put a lot of trust in themselves in terms of connection with the spirit realm. We all have this ability and I'm dedicated to teaching you how and why. So today, let's focus on the basics.Here is what is covered in today’s episode: what spirit...
MHFP 104 – Super Lucky
Today, we are talking about luck. Inspired by the month of March (St. Patrick's Day yay!), a few things come to mind when I think of luck. In this episode, let’s discuss factors that attract/create luck and how we can apply these in the realm of family-building.Here...
MHFP 103 – When You Don’t Know What to Do Next, Do This
Inspired by a few emails that I've gotten of late, this episode features folks that are not sure of their next steps in their fertility journey. So, if you are in that same decision-making path and having no clue what to do or how to move forward, this podcast is for...