Going through difficult times can seriously affect our biology. Here are two super awesome tools to help get you through the hard shit.
Here is what is covered in today’s episode:
- A recap on what Heart Math is
- The Heart Lock-in Technique
- The Cut-Through Technique
Resources in this episode:
- Heart MathÂ
- Me and White SupremacyÂ
- Transforming Anxiety by Doc Childre and Deborah Rozman, Ph.D.Â
- TranscendingInfertilityBook.com
- Interested in being an “Alpha Reader” of my upcoming book, Transcending Infertility? I’m only looking for a select few. Email me: info@drmariarothenburger.com
- Interested in piloting the e-course that goes with the program in Transcending Infertility? I’m only looking for a select few. Email me: info@drmariarothenburger.com
To share your thoughts and/or ask questions:
- email info@drmariarothenburger.com
- visit me over on Facebook, Twitter, or Instagram
Thanks for Listening!
Want more great content like this? Sign up for the Miracles Happen mail list. Get this Fertility Meditation Kit just for signing up!
Here is what is covered in today's episode:
- how to deal with the anxiety associated with letting go of stuff and making decisions
- specific steps to take when you are not sure what to do next
- the roles intuition and attention play
- the heart-brain connection known as HeartMath, specifically, the Freeze-Frame Technique
Resources in this episode:
- The Childless Collective Summit official website
- link to Episode #72: Tools for Handling Hard Sh*t
- link to Episode #59: Your Intuition ALWAYS Knows What’s Next
- link to Accessing Intuition by Dr. Maria Rothenburger
- Link to HeartMath’s official website
- Spirit Baby Foundations Training
- Miracles Happen Fertility Center YouTube Channel
- Miracles Happen NewsletterÂ
- Buy Transcending Infertility today!
Thanks for Listening!