MHFP 040: Get Pregnant Naturally

by | May 23, 2019 | Podcast

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Remember the feeling you got when you were given a diagnosis by your doc?  Whether it was unexplained or otherwise, today’s guest can help you transform the way you treat your body to help heal whatever imbalances are going on.  Good stuff!

Sarah Clark is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.  When she was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance.

She is the author of Fabulously Fertile – Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!   On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility.  Check it out on iTunes, Stitcher and Google Play.

 

Here is what is covered in today’s episode:

  • Who is Sarah Clark, and how did she come to do the work she does?
  • What are some myths about fertility and food; helps us straighten that out!
  • How about toxins not related to food – household cleaners, etc?
  • What are the top three things listeners can do today to move toward fertility?

Resources in this episode:

 

 

 

 

 

 

 

To share your thoughts and/or ask questions:

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Here is what is covered in today's episode:

  • how to deal with the anxiety associated with letting go of stuff and making decisions
  • specific steps to take when you are not sure what to do next
  • the roles intuition and attention play
  • the heart-brain connection known as HeartMath, specifically, the Freeze-Frame Technique

 

 

Resources in this episode:

 

Thanks for Listening!

 

 

 

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