MHFP 134 – Toxic Positivity

by | Dec 3, 2021 | Podcast

In this episode of Miracles Happen Fertility Podcast,  I’m going to be talking about a topic that has come up quite a bit lately with a lot of clients—toxic positivity.

If you’ve been around super positive people, everything is sunshine and unicorns and rainbows, isn’t it? Except it is not.

Here is what to expect from today’s episode:

  • what toxic positivity is;
  • what negative impacts it could have;
  • how to avoid it;
  • how to be truly empathic; and
  • how to communicate boundaries and needs.

Resources in this episode:

 

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Here is what is covered in today's episode:

  • how to deal with the anxiety associated with letting go of stuff and making decisions
  • specific steps to take when you are not sure what to do next
  • the roles intuition and attention play
  • the heart-brain connection known as HeartMath, specifically, the Freeze-Frame Technique

 

 

Resources in this episode:

 

Thanks for Listening!

 

 

 

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