MHFP 117 – Chakra Series, Root Chakra (All About Safety and Security)

by | Jun 26, 2021 | Podcast

As you all may know, I really love talking about energy medicine, and that is what Chakras are. Whether you’re new or not with Chakras, this episode contains useful information about your knowledge and understanding of Chakras.

Here is what is covered in today’s episode:

  • What is a Chakra?
  • What are the different Chakras?
  • The connection of Chakra to meditation
  • Measuring the Chakra system

Resources in this episode:

 

 

 

 

To share your thoughts and/or ask questions:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Here is what is covered in today's episode:

  • how to deal with the anxiety associated with letting go of stuff and making decisions
  • specific steps to take when you are not sure what to do next
  • the roles intuition and attention play
  • the heart-brain connection known as HeartMath, specifically, the Freeze-Frame Technique

 

 

Resources in this episode:

 

Thanks for Listening!

 

 

 

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