MHFP 114 – I’ve Been Burned So Many Times, How Do I Trust Again?

by | Jun 3, 2021 | Podcast

One’s fertility journey or life journey in general can be such a difficult and harrowing process, that we often get burned and hurt. It poses a lot of questions that comes down to not being able to or finding it hard to trust again. And that’s exactly, what we’re going to address today.

Here is what is covered in today’s episode:

  • learning how to trust again
  • bouncing back from a difficult experience
  • a reading from Transcending Infertlity

Resources in this episode:

 

 

 

 

 

To share your thoughts and/or ask questions:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Thanks for Listening!

 

 

Here is what is covered in today’s episode:

  • Pradeepa’s journey in the fertility community and what prompted her to be a fertility coach
  • Cultural beliefs, norms, and misconceptions related to the fertility
  • Pradeepa’s book: Infertility Can SUCK LESS!: How to Take Control & Ownership of Your Infertility Struggles

Resources in this episode:

 

 

 

 

To share your thoughts and/or ask questions:

 

 

 

 

 

 

 

 

 

Thanks for Listening!

 

Here is what is covered in today’s episode:

  • Pradeepa’s journey in the fertility community and what prompted her to be a fertility coach
  • Cultural beliefs, norms, and misconceptions related to the fertility
  • Pradeepa’s book: Infertility Can SUCK LESS!: How to Take Control & Ownership of Your Infertility Struggles

Resources in this episode:

 

 

 

 

To share your thoughts and/or ask questions:

 

 

 

 

 

 

 

 

 

Thanks for Listening!

 

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Here is what is covered in today's episode:

  • how to deal with the anxiety associated with letting go of stuff and making decisions
  • specific steps to take when you are not sure what to do next
  • the roles intuition and attention play
  • the heart-brain connection known as HeartMath, specifically, the Freeze-Frame Technique

 

 

Resources in this episode:

 

Thanks for Listening!

 

 

 

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