MHFP 102 – [Reprise] No Mud, No Lotus (Transforming Suffering)

by | Mar 12, 2021 | Podcast

Hey, guys! I am personally celebrating my entry into the hundreds of episodes by taking a break, but that doesn’t mean that you don’t still get some great content. So, I am offering a reprise of one of my most popular episodes called ‘No Mud, No Lotus’. It’s about transforming suffering. It’s good, useful information for your family building journey. I love it. I hope you love it too.

Here is what is covered in today’s episode:

  • The history behind Miracles Happen Fertility Center’s logo
  • What ‘No Mud, No Lotus’ means as described by the monk Thich Nhat Hanh and how it relates to human struggles and suffering in the context of fertility
  • How meditations, acknowledgement, and self-compassion could help you in your fertility journey

Resources in this episode:

 

 

 

 

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Here is what is covered in today's episode:

  • how to deal with the anxiety associated with letting go of stuff and making decisions
  • specific steps to take when you are not sure what to do next
  • the roles intuition and attention play
  • the heart-brain connection known as HeartMath, specifically, the Freeze-Frame Technique

 

 

Resources in this episode:

 

Thanks for Listening!

 

 

 

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