This week, in the Miracles Happen Fertility Podcast my special guest, Tami Quinn of Pulling Down the Moon, talks about how to own your fertility. 

Tamara Quinn, B.S., RYT (Registered Yoga Teacher), Yoga Swami

Tami is the Co-Founder of Pulling Down the Moon, a revolutionary holistic fertility center that has changed the standard of care for women experiencing infertility.

Tami is a reiki master, a disciple of the Kriya yoga lineage through her guru Goswami Kriyananda, and an ordained Swami. Her studies have included the doctrine of karma, meditation/guided imagery, hatha yoga, breathing techniques, sacred texts, astrology, religions of the world, kriya yoga philosophy/psychology, dream interpretation, the language of symbols, and pastoral care. Tami uses her training as a swami to create fertility specific rituals, clearings, meditations and yoga classes which help women struggling with disappointment, loss and the stresses associated with infertility. Many of these yoga techniques can be found in her book, Fully Fertile, A 12-Week Plan to Optimal Fertility .

Tami still considers herself a student, learning new spiritual lessons daily from her Guru and the life lessons of inspiration, hope and courage from her students.

Here is what is covered in today’s episode:

  • The scientific and spiritual aspect of fertility
  • What is Koshas?
  • Why is Koshas important for fertility?

Resources in this episode:

 

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Here is what is covered in today's episode:

  • how to deal with the anxiety associated with letting go of stuff and making decisions
  • specific steps to take when you are not sure what to do next
  • the roles intuition and attention play
  • the heart-brain connection known as HeartMath, specifically, the Freeze-Frame Technique

 

 

Resources in this episode:

 

Thanks for Listening!

 

 

 

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