[powerpress]

Part of dealing with #infertility is that we often feel slapped in the face with the newest bout of bad news. The next thing you know, you’re a sobbing heap on the floor somewhere. Or maybe that was just me?

Be the Bamboo is a mindset of sorts in dealing with those moments of unimaginable grief and loss.

In this episode of #mhfp, we talk about 4 ways you can move through difficult times (infertility or otherwise) with grace, ease, and ultimate self-compassion. As I began healing my spirit from the ravishes of infertility, I used this tool frequently. In combination with #meditation, #peace became a frequent visitor in my life (even before I became a mom). How many struggling with infertility can say THAT?

So what the heck is the reference to bamboo, anyway? Listen in to find out!

Here is what we cover:

• What is this reference to bamboo?
• How to create peace in infertility using five steps
• Cultivating ease and flow through SUPER difficult times

Resources in this episode:

• Radical Self-Compassion Meditation
• Insight Timer – Meditation App
• Way of the Fertile Soul – Randine Lewis

To share your thoughts and/or ask questions:

• email info@drmariarothenburger.com
• visit me over on Facebook, Twitter, or Instagram

Thanks for Listening!

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