MHFP 138 – The Art of Doing Nothing with Jessie Kanzer

by | Jan 13, 2022 | Podcast

Today’s podcast episode is called the art of doing nothing and it is based on the book “Don’t Just Sit There, DO NOTHING” by author Jessie Kanzer. We’re going to talk about Tao Te Ching and the importance of doing nothing. I have even forgotten the last time I was doing nothing!

And this is really important for fertility, because there’s so much chaos going on, it’s hard to create stillness through doing nothing. This is a spiritual thing, but also it always comes back to the physical and thus very important for overall wellness, mind, spirit.

About Jessie:

Jessie Asya Kanzer was born in the Soviet Union. At the age of eight, she emigrated with her family to Brooklyn. She is a writer and former reporter and actress. Her work has appeared in the Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, Huffington Post, Ravishly, and Romper. Jessie lives with her two daughters and husband in Dobbs Ferry, NY.

Here is what is covered in today’s episode:

  • Jessie Kanzer and how theTao Te Ching helped her;
  • her experiences and insights on fertility;
  • having a better mind-body connection;
  • how to let go and go back to a state of contentment; and
  • her book-writing journey. 

Resources in this episode:

 

 

 

 

 

 

 

 

 

 

 

 

 

To share your thoughts and/or ask questions:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Thanks for Listening!

 

 

 

 

 

 

 

 

 

Want more great content like this?  Sign up for the Miracles Happen mail list.  Get this Fertility Meditation Kit just for signing up!

Here is what is covered in today's episode:

  • how to deal with the anxiety associated with letting go of stuff and making decisions
  • specific steps to take when you are not sure what to do next
  • the roles intuition and attention play
  • the heart-brain connection known as HeartMath, specifically, the Freeze-Frame Technique

 

 

Resources in this episode:

 

Thanks for Listening!

 

 

 

* indicates required


View previous campaigns.