MHFP 103 – When You Don’t Know What to Do Next, Do This

by | Mar 18, 2021 | Podcast

Inspired by a few emails that I’ve gotten of late, this episode features folks that are not sure of their next steps in their fertility journey. So, if you are in that same decision-making path and having no clue what to do or how to move forward, this podcast is for you. 

Here is what is covered in today’s episode:

  • how to deal with the anxiety associated with letting go of stuff and making decisions
  • specific steps to take when you are not sure what to do next
  • the roles intuition and attention play
  • the heart-brain connection known as HeartMath, specifically, the Freeze-Frame Technique

Resources in this episode:

     

     

     

     

    To share your thoughts and/or ask questions:

     

     

     

     

     

     

     

     

     

     

    Thanks for Listening!

     

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    Here is what is covered in today's episode:

    • how to deal with the anxiety associated with letting go of stuff and making decisions
    • specific steps to take when you are not sure what to do next
    • the roles intuition and attention play
    • the heart-brain connection known as HeartMath, specifically, the Freeze-Frame Technique

     

     

    Resources in this episode:

     

    Thanks for Listening!

     

     

     

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